Back to Basics Massage Therapy

Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time. 

The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body. 

Minkler energy balancing is focused on eliminating blocked or restricted energy flow using various hands on methods and to approach the body form different levels . It is a synthesis of philosophy's, techniques, and approaches, that have been gathered form many sources. It is a unique system blending together some of the most powerful holistic hands on techniques

Touch for health uses acupressure , meridian  and touch techniques  to relieve pain and help the body heal itself. Balancing the body's energies for optimal health using muscle testing  and touch techniques. In creating a balance in the body by determining imbalances in the muscles and the organs.

Reflexology is a system of massage used to relive tension and treat illness, based on the theory that the reflex point in the feet are directly related to the whole health of the body. 

Bowen is a form of body work that involves gentle streching of the facia and the soft tissue that covers all your muscle and organs to promote pain relief. 

Helping babies  and their parents with colic, sleep issues, constipation, mobility difficulties and  the well being of the child.

To help relax the mothers, address any aches and discomforts that they have though out their pregnancy after first 3 months right up to delivery. AS well as after the birth of baby to help the mother achieve balance again though out her body

A mixture of light brushing massage, opening up of the lymphatic ports and dry brushing are all beneficial to the lymphatic system and can help with feeling sluggish, flexibility, improve your immune system, relive swelling.